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All about calories, nutrition, weight management, best diet plans, and, of course, healthy living
Extensive coverage of women's issues, from periods and pregnancy to childbirth
A complete online resource for new parents, with information on newborn care and baby development stages
A complete online resource for expectant parents, with information on the stages of pregnancy.
Topics promoting better lifestyle in men, including prostrate, erection and ejaculation
Articles about STDs, sexual behavior and attitudes, including societal factors
All about Health issues related to adults and senior citizens
Skin care information and treatments for various skin problems like acne and hair loss
Abdominal Pain
10731
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Accident and Emergency
834
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Alternative Medicine
938
questions
Asthma and Allergy
8249
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Back Pain
7937
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Blood Disorders
5125
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Bones, Muscles and Joints
65602
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Brain and Spine
17849
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Cancer
8022
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Child Health
43997
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Dental Health
10914
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Diabetes
8591
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Digestion and Bowels
38660
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Drug Abuse
3598
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Ear, Nose and Throat Problems
44232
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Eating Disorders
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Elderly Problems
4566
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Environmental and Occupational Hazards
868
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General Health
480067
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Genetics
484
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Headache and Migraines
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Healthy Living
1106
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HIV and AIDS
2751
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Hypertension and Heart Disease
27772
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Infections
14673
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Infertility Problem
5050
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Internal Doctor Category
2860
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Kidney Conditions
7047
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Liver and Gall Bladder
8826
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Lump
9975
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Lung and Chest disorders
16933
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Lupus
593
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Medicines and Side Effects
32245
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Men's Health
18931
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Mental Health
10207
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Natural and Home Remedies
969
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Pain Management
6715
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Pregnancy
34114
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Relationship
365
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Sexual Health
5853
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Sexually Transmitted Diseases
4306
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Skin Hair and Nails
57732
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Sleep Disorders
2247
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Smoking and Alcohol Addiction
3201
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Thyroid Problem and Hormonal Problems
7826
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Urinary and Bladder Problems
13034
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Veins and Arteries
1644
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Vision and Eye Disorders
13482
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Weight & Lifestyle
6243
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Women's Health
64665
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X-ray, Lab tests and Scans
13527
questions
- If you want to cut calories, switch from orange juice to tomato juice. It is equally nutritious and has half the calories.
- Soda is a common source of extra calories with no nutritional benefits. Have water in place of soda as far as possible.
- If you are 30 years or older, strength training should be a part of your fitness regime to keep ur muscles in shape and boost ur metabolism.
- Exercise is not only good for your physical health but also improves your concentration and thinking thereby making you more productive.
- Activities that make u concentrate calmly in the present such as painting, knitting, n swimming have meditation like stress busting effect.
- Chanting a mantra for 5 to 20 minutes every day is an easy n effective way to reduce stress and improve concentration.
- Brushing too hard is the commonest cause of sensitive teeth. Brush in gentle circular motion with a soft bristled toothbrush.
- If you suffer from body odor, an antibacterial soap will help you more than non-medicated soaps with strong fragrance.
- Protect your cosmetics from excess light and heat as high temperature will destroy the preservatives that keep the product bacteria free.
- More than one drink a day for women and more than two a day for men can raise BP and reduce the effectiveness of high BP medication.
- Switching to vegetarian protein sources such as beans and pulses in place of meat can help limit your fat and cholesterol intake.
- If you have heart disease or high BP your diet should have less than 1.5 g of sodium. One level teaspoon salt has about 2.3 g sodium.
- If you have cold, drinking plenty of liquids: water, juice, soup, or warm lemon water with honey will help relieve congestion.
- Steam inhalation is one of the best ways to ease pain and congestion caused by sinusitis.
