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All about calories, nutrition, weight management, best diet plans, and, of course, healthy living
Extensive coverage of women's issues, from periods and pregnancy to childbirth
A complete online resource for new parents, with information on newborn care and baby development stages
A complete online resource for expectant parents, with information on the stages of pregnancy.
Topics promoting better lifestyle in men, including prostrate, erection and ejaculation
Articles about STDs, sexual behavior and attitudes, including societal factors
All about Health issues related to adults and senior citizens
Skin care information and treatments for various skin problems like acne and hair loss
Abdominal Pain
10740
questions
Accident and Emergency
841
questions
Alternative Medicine
939
questions
Asthma and Allergy
8253
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Back Pain
7943
questions
Blood Disorders
5126
questions
Bones, Muscles and Joints
65637
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Brain and Spine
17876
questions
Cancer
8026
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Child Health
44101
questions
Dental Health
10926
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Diabetes
8603
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Digestion and Bowels
38732
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Drug Abuse
3605
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Ear, Nose and Throat Problems
44271
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Eating Disorders
1123
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Elderly Problems
4581
questions
Environmental and Occupational Hazards
869
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General Health
478683
questions
Genetics
484
questions
Headache and Migraines
14760
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Healthy Living
1106
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HIV and AIDS
2766
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Hypertension and Heart Disease
27810
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Infections
14681
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Infertility Problem
5058
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Internal Doctor Category
3195
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Kidney Conditions
7052
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Liver and Gall Bladder
8847
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Lump
9982
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Lung and Chest disorders
16942
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Lupus
593
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Medicines and Side Effects
32304
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Men's Health
18999
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Mental Health
10218
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Natural and Home Remedies
969
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Pain Management
6717
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Pregnancy
34148
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Relationship
365
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Sexual Health
5872
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Sexually Transmitted Diseases
4319
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Skin Hair and Nails
57763
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Sleep Disorders
2249
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Smoking and Alcohol Addiction
3203
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Thyroid Problem and Hormonal Problems
7841
questions
Urinary and Bladder Problems
13049
questions
Veins and Arteries
1644
questions
Vision and Eye Disorders
13487
questions
Weight & Lifestyle
6250
questions
Women's Health
64877
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X-ray, Lab tests and Scans
13596
questions
- If you want to cut calories, switch from orange juice to tomato juice. It is equally nutritious and has half the calories.
- Soda is a common source of extra calories with no nutritional benefits. Have water in place of soda as far as possible.
- If you are 30 years or older, strength training should be a part of your fitness regime to keep ur muscles in shape and boost ur metabolism.
- Exercise is not only good for your physical health but also improves your concentration and thinking thereby making you more productive.
- Activities that make u concentrate calmly in the present such as painting, knitting, n swimming have meditation like stress busting effect.
- Chanting a mantra for 5 to 20 minutes every day is an easy n effective way to reduce stress and improve concentration.
- Brushing too hard is the commonest cause of sensitive teeth. Brush in gentle circular motion with a soft bristled toothbrush.
- If you suffer from body odor, an antibacterial soap will help you more than non-medicated soaps with strong fragrance.
- Protect your cosmetics from excess light and heat as high temperature will destroy the preservatives that keep the product bacteria free.
- More than one drink a day for women and more than two a day for men can raise BP and reduce the effectiveness of high BP medication.
- Switching to vegetarian protein sources such as beans and pulses in place of meat can help limit your fat and cholesterol intake.
- If you have heart disease or high BP your diet should have less than 1.5 g of sodium. One level teaspoon salt has about 2.3 g sodium.
- If you have cold, drinking plenty of liquids: water, juice, soup, or warm lemon water with honey will help relieve congestion.
- Steam inhalation is one of the best ways to ease pain and congestion caused by sinusitis.
