5 Effective Fitness tips for 40+ Women
At the age of 40s, the body begins to experience perimenopause, hormonal changes These hormonal changes may influence
metabolism, mood, sleep, and...
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BRAHMI IN CNS DISORDERS
Brahmi (Bacopa monnieri) is considered a sacred herb, especially valued for its role in supporting
Central Nervous System (CNS) health. It is...
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Ashwagandha in erectile dysfunction
Ashwagandha, commonly referred to as Indian
ginseng or winter cherry, is a well-known herb used in traditional medicine. The evergreen shrub...
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Papaya Leaf Juice in Dengue Fever: A Natural Remedy
Dengue fever is a mosquito-borne viral illness. One of the main concerns is a significant drop in
platelet count, which increase the risk of...
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"Breaking Up with Refined Sugar: A Healthier, Happier You"
In our fast-paced world, refined sugar has become a common ingredient in many diets, sneaking into everything from breakfast cereals and beverages...
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Chemical Cuisine: How Additives and ultra-Processed Foods Disrupt Gut Health
The term “Chemical cuisine” refers to food that contains a vast array of additives, including emulsifiers, preservatives, sweeteners, colourings,...
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Uses Of Monosodium Glutamate (MSG) In Foods By Restaurants
Monosodium glutamate (MSG) is a food additive used by many restaurants and in processed food to enhance the flavourful (umami) taste of foods....
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Is Idli a Complete Nutrition?
Idli, a soft and fluffy South Indian delicacy, is one of the most popular breakfast options throughout India. It is made by fermenting rice and...
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Topic - Do certain food combinations boost immunity?
Your immune system is your defense mechanism against various infections, bacteria, or microorganisms. And this is why you need to build a good...
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Fish oil is not for routine use
Fish oil containing
omega-3 fatty acids like
DHA and EPA has long been recommended for various health benefits. Fish oil is well known for its...
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