Article Home Diet and Fitness

Diet and Fitness

5 Effective Fitness tips for 40+ Women

At the age of 40s, the body begins to experience perimenopause, hormonal changes These hormonal changes may influence metabolism, mood, sleep, and...
Read Full Article »
0 Views

BRAHMI IN CNS DISORDERS

Brahmi (Bacopa monnieri) is considered a sacred herb, especially valued for its role in supporting Central Nervous System (CNS) health. It is...
Read Full Article »
0 Views

Ashwagandha in erectile dysfunction

Ashwagandha, commonly referred to as Indian ginseng or winter cherry, is a well-known herb used in traditional medicine. The evergreen shrub...
Read Full Article »
0 Views

Papaya Leaf Juice in Dengue Fever: A Natural Remedy

Dengue fever is a mosquito-borne viral illness. One of the main concerns is a significant drop in platelet count, which increase the risk of...
Read Full Article »
0 Views

"Breaking Up with Refined Sugar: A Healthier, Happier You"

In our fast-paced world, refined sugar has become a common ingredient in many diets, sneaking into everything from breakfast cereals and beverages...
Read Full Article »
0 Views

Chemical Cuisine: How Additives and ultra-Processed Foods Disrupt Gut Health

The term “Chemical cuisine” refers to food that contains a vast array of additives, including emulsifiers, preservatives, sweeteners, colourings,...
Read Full Article »
0 Views

Uses Of Monosodium Glutamate (MSG) In Foods By Restaurants

Monosodium glutamate (MSG) is a food additive used by many restaurants and in processed food to enhance the flavourful (umami) taste of foods....
Read Full Article »
0 Views

Is Idli a Complete Nutrition?

Idli, a soft and fluffy South Indian delicacy, is one of the most popular breakfast options throughout India. It is made by fermenting rice and...
Read Full Article »
0 Views

Topic - Do certain food combinations boost immunity?

Your immune system is your defense mechanism against various infections, bacteria, or microorganisms. And this is why you need to build a good...
Read Full Article »
0 Views

Fish oil is not for routine use

Fish oil containing omega-3 fatty acids like DHA and EPA has long been recommended for various health benefits. Fish oil is well known for its...
Read Full Article »
0 Views
« Previous 1 2 .... 7 8 9 10 11 .... 17 Next »