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Diet and Fitness

Diet for Reflux Oesophagitis

This diet is used to help reduce discomfort in the esophagus caused by acid washing up from the stomach. Heartburn and chest discomfort are...
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Antioxidants

Antioxidants are substances that may protect your cells against the effects of free radicals. Free radicals are molecules produced when your body...
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Minerals needed by our body

Dietary minerals are the chemical elements required by living organisms, other than the four elements carbon, hydrogen, nitrogen, and oxygen...
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Kidney stone diet

In kidney stones low-calcium and low-oxalate diet is recommended. It is also advised to increase fluid...
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Diet therapy in diarrhea

Diarrhea is one of the most common child illnesses, and it is associated with nearly 1 in 10 of all hospital admissions of children younger than 5...
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Diet for Lactating mothers

The nutrition demand is more on the mother during lactation. The nutritional relationship between mother and child continues for more time after...
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Diet therapy in cirrhosis

Cirrhosis of the liver is the structural and functional end result of nutritional, infective and toxic changes in the liver. The causes of...
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Nutrition tips for Improving Your Health

Good nutrition is one of the keys to good health. This means making sure you regularly eat foods that have a lot of vitamins and minerals in them,...
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Diet for Gall bladder stones

Gall stones are caused by sufferer?s diet. Gall stones can be prevented by healthier diet rich in water soluble dietary fiber and low in saturated...
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