Abdominal Discomfort, Colonoscopy Good, Normal Bowel Movements. What Is Going On?

Question: I have been having very mild discomfort in the right lower quadrant area for weeks now. There's usually no discomfort in the morning. I feel it moreso as the day goes on and usually after either sitting for long periods of time or driving for a long time. I had a colonoscopy in XXXXXXX & everything is good. I also hadn't exercised for a few months and just started exercising again 2 weeks ago and I've noticed a decrease in consistency of the discomfort. There has been no change in bowel movements...they're normal. Just have no idea what's going on. Again, it's more of an annoyance. Exercise has been fine, no pain or anything. Yoga and stretching seems to be okay. It's hard for me to describe the discomfort....it's almost like a muscle thing maybe? I dunno. It's never really a stomach "ache" or typical stomachache kinda thing. I don't know if I'm making sense or not. It just is not 100% normal obviously. Thanks for your time.

Hi. Thank you SO much for the reply. I don't ever notice any more pain when I cough. And I was wondering if I could've pulled something a few weeks ago and not really known it. Because again, I feel no pain or discomfort whatsoever in the morning. I don't usually have any discomfort until a few hours into the day or by noon. And then if I sit all day, I definitely notice it more by the evening. As far as #4, infection of the vas deferens....is there something else I should do for that? Just need more testicular support? Again, thank you for your advice. Should I just make an appointment with my primary care physician? Or should I try to get in with the GI that did my colonoscopy. And one more question, speaking of colonoscopy, if there was anything really seriously wrong in my right lower quadrant area, the GI would've seen something in the colonoscopy, right? I'm kinda getting worried that it might be something serious or life threatening or something (I should stay off webMD and google I think) One more thing that might help in trying to figure out what this is....when I do Yoga and we do certain stretches, like when I lay on my stomach and push myself up (which stretches me out) there is definitely a pulling sensation I feel more on the right side than I do on the left side of my stomach. I don't know if that helps with figuring out what it could be or not. And if I can't get in with my primary physician until next week, is that waiting too long? Should I go to ER or anything? Thanks again so much for your help. I will try not to stress or worry about this too much. Just hoping it's nothing really serious. Thank you.