Anxiety Bad Tight Head Throat Chest And Can T Breath

Posted on Thu, 30 Apr 2020

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Thu, 30 Apr 2020 Answered on

Last reviewed on

Question : Anxiety bad tight head throat chest and can't breath through my nose

Answered by Dr. Olgeta Xhufka (1 hour later)

Brief Answer:
Anxiety is the cause of difficulty breathing.

Detailed Answer:
Hello dear, welcome to Ask a doctor's service.
I read your query and here is my advice.

I think the difficulty breathing and tight chest may be related to anxiety.
You can firstly try to calm yourself doing breathing exercises and going out to get fresh air. Also get distracted from bad thoughts keeping yourself occupied.
We usually prescribe alprazolam for anxiety but it is prescription only.
Also vagostabyl is another a herbal product that can help with anxiety and can be found without a prescription.
If you have one of these drugs or any other things that doctor has prescribed for you,take them.

Hope I have answered the question.
Let me know if I can assist you further.

Above answer was peer-reviewed by : Dr. Prasad