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Can I Mess Up My Immune System Over The Course
Posted on
Mon, 11 May 2020
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Mon, 11 May 2020
Answered on
Last reviewed on
Question : Can I mess up my immune system over the course of a few days? I have been having a lot of trouble sleeping lately and have been eating very little due to stress and am wondering if this can mess up my immune system?
Brief Answer:
It can affect immunity.
Detailed Answer:
Hello dear, welcome to Ask a doctor's service.
I read your query and here is my advice.
Of course you can mess up your immune system if you don't eat well and don't sleep well and are also stressed.
Not eating well puts you on stress also and lowers the immunity.
The fewer this days are the less impact it will have on your immune system.
You can take any multivitamins to improve your immunity .
Hope I have answered the question.
Let me know if I can assist you further.
It can affect immunity.
Detailed Answer:
Hello dear, welcome to Ask a doctor's service.
I read your query and here is my advice.
Of course you can mess up your immune system if you don't eat well and don't sleep well and are also stressed.
Not eating well puts you on stress also and lowers the immunity.
The fewer this days are the less impact it will have on your immune system.
You can take any multivitamins to improve your immunity .
Hope I have answered the question.
Let me know if I can assist you further.
Above answer was peer-reviewed by :
Dr. Yogesh D
Answered by
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