Can Masturbation Cause Weight Gain?

Posted on Fri, 20 Jan 2017

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Fri, 20 Jan 2017 Answered on

Tue, 14 Feb 2017 Last reviewed on

Question : Hi can masturbation increase weight, am doing regular work out

Answered by Dr. Dr. R.A. SINGH (47 minutes later)

Brief Answer:
No it does not increase weight

Detailed Answer:
Hi,
Thanks for writing your query.
After reading your post,I would inform you that masturbation does not increase weight.
You should consult a dietecian for making a diet plan for you which will help in weight reduction along with regular exercises.
I hope this is helpful to you.
Regards. Thanks.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. Dr. R.A. SINGH (1 hour later)

Hi, I would also like to know if my height is 159 CMs and my weight is 66 kgs can u pls temme my optimum weight. Pls temme this as well after this 66 legs am struggling hard to lose weight is it that I can't lose further this some say that u can't lose weight post a certain level.. awaiting ur response thanks in advance

Answered by Dr. Dr. R.A. SINGH (11 hours later)

Brief Answer:
You can loose further weight.

Detailed Answer:
Hi,
Thanks for providing more information.
I would suggest that you should loose about 6 kg of weight to be fit for your height.
You can loose weight even now by following a proper diet plan combined with regular calorie burning exercises like jogging, etc.
Drink lots of water daily. Include salads in your diet. Avoid excess of oily and sweet foods.
I hope this is helpful to you.
Thanks.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar