Sign-in to Ask A Doctor - 24x7
OR
Sign in with Google
Constipation Since Childhood. What Is The Remedy?
Question: Facing constipation problem since childhood . what is the best medicine ?
Hello XXXXXXX
Thanks for posting the query
Generally people having chronic constipation are themselves responsible for worsening of their problems by repeatedly taking laxatives and making their intestines and colon sluggish
Don't think of short term measures to cure your constipation
Take plenty of water like 1 to 2 liters extra of your normal intake to flush your intestines.
Do regular exercises.
Take plenty of fresh fruits and XXXXXXX leafy vegetables.
Stop taking laxatives
Avoid fast foods and greasy foods
Take isabgol husk 15 gms two times a day with at least one glass of water.
Keep doing these things regularly and don't stop even if your constipation becomes alright.
I hope to have answered your query however you can revert to me for any other query.
Thanks
Regards.
Thanks for posting the query
Generally people having chronic constipation are themselves responsible for worsening of their problems by repeatedly taking laxatives and making their intestines and colon sluggish
Don't think of short term measures to cure your constipation
Take plenty of water like 1 to 2 liters extra of your normal intake to flush your intestines.
Do regular exercises.
Take plenty of fresh fruits and XXXXXXX leafy vegetables.
Stop taking laxatives
Avoid fast foods and greasy foods
Take isabgol husk 15 gms two times a day with at least one glass of water.
Keep doing these things regularly and don't stop even if your constipation becomes alright.
I hope to have answered your query however you can revert to me for any other query.
Thanks
Regards.
Note: For further follow up on digestive issues share your reports here and Click here.
Above answer was peer-reviewed by :
Dr. Yogesh D
Answered by
Get personalised answers from verified doctor in minutes across 80+ specialties
