
Cross Country Runner, Fatigue, Leg Pain, Cramps. Treatment ?

We are at the point of trying to figure out why ferritin won't rise, retic count still seems low, and lymph low. Any suggestions? Dr. Gall - levines childrens hospital in XXXXXXX nc is our hematologist at the moment. Met once. Started iron medication first of April 2011...it's been almost 3 months of medication.
Thanks for writing to us.
The leg pains and symptoms you are having during running are partly attributable to anaemia and partly due to the accumulation of lactic acid in the muscles. Taking some rest after running will take care of the lactic acid.
For anemia, iron supplements are required but along with iron, high protein diet is also essential so that it can be utilized in the body for the formation of hemoglobin.
Another important thing is the time of consumption of iron supplements- ideally should be taken one hour before meals to avoid any food interactions. Tea, cold drinks, etc decrease the iron absorption in the body.
Never take iron supplements along with antacids or other supplements like calcium as they can conjugate with each other preventing the absorption.
Following these simple measures, some rise in ferritin levels can be seen after 4-6 weeks of regular therapy.
If you are already following all these simple measures then you need to rule out malabsorption syndrome or try for parenteral iron therapy.
I hope you have found my answer and recommendations to be both adequate and helpful. Should you have additional questions I am available to address them.
Regards.

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