Daily I Am Trying To Sleep By 12 Am But Unable To Sleep

Posted on Wed, 20 Apr 2022

Wed, 20 Apr 2022 Answered on

Thu, 7 Nov 2024 Last reviewed on

Question : i have insomnia , Daily i am trying to sleep by 12 am but unable to sleep , till 4 and 5 am.

Answered by Dr. Shanthi E (28 minutes later)

Brief Answer:
need more details

Detailed Answer:
Hello,

Thanks for posting your query.

I am sorry you are suffering from insomnia.

I would need more details from you to answer your query better.

What is your age? How is your sleeping pattern? Do you sleep during the day? How is your work schedule? What is your daily routine? Do you exercise regularly? Are you married? Are you going through stress of any kind? Do you have any mental illness? Is there a family history of any mental illness?

Do you have any chronic diseases like Diabetes or Hypertension or any other chronic painful conditions?

Please let me know the answers to these queries; I would be able to answer you better.

Awaiting your response.

Regards,
Dr Shanthi E

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Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar