Dear Doctor I Already Asked Two Questions And I Hope

Posted on Sun, 5 Jul 2020

Sun, 5 Jul 2020 Answered on

Last reviewed on

Question : Dear Doctor

I already asked two questions and I hope you can refer to them in my history.

My next question is related to my wife sleep disorder. She had lot of work load and busy running an institution.

She finds her head very heavy and feels lot of stress.
My question is that before she takes any medicine for sleep, what should she do to improve her sleep?

Answered by Dr. T Chandrakant (44 minutes later)

Brief Answer:
Please give additional information

Detailed Answer:
HI.
Thanks for your query.
Noted the history and understood the concerns; also referred to the previous queries and answers.
Please give additional information for me to assist you better:
What exactly is the problem with sleep?
What time does she go for sleep?
Whether the problem is in initiation of sleep?
Or Disturbed light sleep?
How hours is she sleeping?
Any history of diabetes, hypertension or any medical problems? (please post blood pressure, pulse, blood sugar readings)
Any other information related to sleep.
You have mentioned lots of stress and work load - busy running an institute.

Awaiting for your in-detail feedback.

Dr T Chandrakant.

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Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar