HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

question-icon

Dear Madam, I Have A Bloated Stomach And The Outer

default
Posted on Thu, 23 Jun 2022
Question: Dear madam, I have a bloated stomach and the outer walls of the stomach are tight. I had been driving since morning and didn't have lunch. I just had sugarcane juice at 2.30 and then owing to accumulation of gas had one glass of Lassi at 5 pm. Assuming that it's gastritis, I have taken one pantocid-dsr at around 8.30 pm. Now I am feeling slightly hungry but the stomach is full and bloated with gas. I am planning to take one chapathi and one cup of cold milk. If the gas doesn't exit then I plan to take a pudin XXXXXXX at around 11 am.Kindly advise as to how can I get rid of the gas and the bloated stomach.
doctor
Answered by Dr. Vaishalee Punj (48 hours later)
Brief Answer:
Dyspepsia

Detailed Answer:
Hello and welcome to Ask A Doctor service.

Skipping the meals can lead to bloating and dyspepsia.
I usually suggest Gasex tablet for elimination of gases.
Tummy massage also helps. It can be done with any oil like olive oil or mustard oil and massaged from right to left side or ILU massage. Lying down on tummy for few minutes is also helpful. Drinking lots of water is also helpful. Taking meals daily at specific timings will help reduce the bloating. Some complex proteins like rajma, etc may be hard to digest and can be reduced in diet. Instead of juice, 4-5 fruits can be taken daily. Following a healthy diet and lots of water helps reduce digestion issues. Anyways it resolves by itself in sometime.

Regards
Dr Vaishalee
Note: For further follow up on related General & Family Physician Click here.

Above answer was peer-reviewed by : Dr. Vaishalee Punj
doctor
Answered by
Dr.
Dr. Vaishalee Punj

General & Family Physician

Practicing since :2003

Answered : 3271 Questions

premium_optimized

The User accepted the expert's answer

Share on

Get personalised answers from verified doctor in minutes across 80+ specialties

159 Doctors Online

By proceeding, I accept the Terms and Conditions

HCM Blog Instant Access to Doctors
HCM Blog Questions Answered
HCM Blog Satisfaction
Dear Madam, I Have A Bloated Stomach And The Outer

Brief Answer: Dyspepsia Detailed Answer: Hello and welcome to Ask A Doctor service. Skipping the meals can lead to bloating and dyspepsia. I usually suggest Gasex tablet for elimination of gases. Tummy massage also helps. It can be done with any oil like olive oil or mustard oil and massaged from right to left side or ILU massage. Lying down on tummy for few minutes is also helpful. Drinking lots of water is also helpful. Taking meals daily at specific timings will help reduce the bloating. Some complex proteins like rajma, etc may be hard to digest and can be reduced in diet. Instead of juice, 4-5 fruits can be taken daily. Following a healthy diet and lots of water helps reduce digestion issues. Anyways it resolves by itself in sometime. Regards Dr Vaishalee