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Do Pain In The Glutes And Calves Indicate Strain?

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Posted on Mon, 12 Feb 2018
Twitter Mon, 12 Feb 2018 Answered on
Twitter Wed, 12 Sep 2018 Last reviewed on
Question : When walking for about 3 minutes, by left glutus XXXXXXX get sore and my lower left calf/. I have been walking up a steep hill.
If I stop walking for a minute there is no pain. If I begin again there is some soreness.
1. Is this some kind of strain or over use, and rest or non use would cure it? or
2.. Is it a result of the aging process, and I need to do less strenuous. activity.. or
3. is it a sign of a more serious or systemic condition?
doctor
Answered by Dr. Klarida Papaqako (2 hours later)
Brief Answer:

Possible muscle strain and overuse.

Detailed Answer:

Hello,

From what you are describing, it seems like you have strained a muscle or inflamed a nerve (the radiated pain in the calf).
It is not part of the ageing process. It doesn't sound as something serious or systemic.

It is most probably caused by a strain and then the overuse of the strain might have made worse the pain.

It needs 3-4 weeks for the inflammation to go down.

My recommendation is that you try to rest as much as you can, do not overuse your legs (like climbing uphill, or running), stop when you have the pain and give yourself time to get better.

Take a painkiller regularly for 1 week. This will help the inflammation to go down.
Apply a local painkiller and massage the muscle, 3-4 times/day.

If worse or not better, I would recommend seeing a local doctor.

Hope I have answered your query. Let me know if I can assist you further.
Above answer was peer-reviewed by : Dr. Prasad
doctor
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Follow up: Dr. Klarida Papaqako (44 minutes later)
Is there anything that would speed up the recovery?

Hot pads?s
doctor
Answered by Dr. Klarida Papaqako (17 minutes later)
Brief Answer:

Cold is better than heat.

Detailed Answer:

Hi,

If you are able to find the painful spot, exactly where the muscle is strained, then it is more helpful to apply ice then heat.

But also, the local analgesics that I advised above, are helpful.

Take the oral prescription with the advice of your local doctor, who knows your overall health and knows with what you don't have contraindications.

Hope I have answered your query. Let me know if I can assist you further.
Above answer was peer-reviewed by : Dr. Prasad
doctor
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Follow up: Dr. Klarida Papaqako (22 hours later)
Thanks for your answer.

Do you have doctors, that can write a referral i.e. to a cardiologist or other specialty when the need arises?
doctor
Answered by Dr. Klarida Papaqako (15 hours later)
Brief Answer:

Not official referrals.

Detailed Answer:

Hello,

We have a lot of specialists who can give you the answers you need.

But our referrals are not official. If only the printed answer of our expert's counts, then you can just print the answer here and show to your doctors.

Hope I have answered your query.

Take care

Regards,
Dr Klarida Papaqako, General & Family Physician
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.

Above answer was peer-reviewed by : Dr. Kampana
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Answered by
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Dr. Klarida Papaqako

General & Family Physician

Practicing since :2010

Answered : 1796 Questions

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Do Pain In The Glutes And Calves Indicate Strain?

Brief Answer: Possible muscle strain and overuse. Detailed Answer: Hello, From what you are describing, it seems like you have strained a muscle or inflamed a nerve (the radiated pain in the calf). It is not part of the ageing process. It doesn't sound as something serious or systemic. It is most probably caused by a strain and then the overuse of the strain might have made worse the pain. It needs 3-4 weeks for the inflammation to go down. My recommendation is that you try to rest as much as you can, do not overuse your legs (like climbing uphill, or running), stop when you have the pain and give yourself time to get better. Take a painkiller regularly for 1 week. This will help the inflammation to go down. Apply a local painkiller and massage the muscle, 3-4 times/day. If worse or not better, I would recommend seeing a local doctor. Hope I have answered your query. Let me know if I can assist you further.