Does Nutrilite Protein Powder Help In Gaining Weight?

Posted on Sat, 28 Feb 2015

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Sat, 28 Feb 2015 Answered on

Fri, 27 Mar 2015 Last reviewed on

Question : Hi, I want to know whether nutrilite protein powder will gain weight?

Answered by Dr. Nishad BN (1 hour later)

Brief Answer:
Can gain muscle mass.

Detailed Answer:
Hi

Thank you for asking Health care magic forum.

I have gone through your query. Nutrilite protein powder helps in gaining muscle mass. But doing exercises along with it is advised. Merely taking it with out exercise will not help gain much mass.

Taking it along with body building will give good results. In this way you can gain lean muscle mass and weight gain. But if you need little chubby type of weight you should also take foods rich in carbohydrates and fats also.

Hope this may help you. Let me know if anything not clear.
Thanks.

Above answer was peer-reviewed by : Dr. Pradeep Vitta