
Does Intermittent Brownish Spotting Indicative Of Cancer?



PCOS needs lifestyle changes, some more information
Detailed Answer:
Hi ,
I have understood your concern and I will suggest you the best possible treatment options.
First of all do not panic.
As you might be aware that PCOS is a lifestyle disorder. And healthy changes in the lifestyle is the key to handle this problem.
I would like to know, if you have sedentary lifestyle? And do you follow any regular diet and exercise regimen?
Secondly, from your query it appears that you have premenstrual spotting. This happens due to irregular shedding of endometrium- the lining of the uterus.
This can happen due to various reasons like infection or hormonal imbalance.
It can be tackled with medical line of treatment.
Usually, in patients with PCOS there is history of irregular cycles. It is good to hear that you have regular periods.
I would like to know , if you are taking any medicines for regularizing your periods?
And are you on any medicines for PCOS?
Are you sexually active?
Please let me know about these things, this will be useful to help you out in a better way?
I hope this answer helps you.
Please feel free to communicate with me again.
Thanks.
Dr. Purushottam Neurgaonkar


Lifestyle changes. Progestogen hormone.
Detailed Answer:
Hi there, thanks for appreciating the answer and reverting back.
Thanks for providing the additional information about your health that I have asked for.
1. I will suggest you to opt for a healthy diet and regular exercise regimen. Keep jogging as before, add-on weight training exercise regimen atleast on alternate days. Include more portions of fruits and vegetables and salads in daily diet. Avoid refined sugars and deep fried foods and bakery products in the diet.
Meditate regularly.
Think positive.
2.As your cycles are regular, even without any medications, I will suggest you to seek prescription support from your treating doctor for progestogen hormone tablets like Regestrone two times a day from day 16 to 25 of the cycle for at least next 3 months. This will help to prevent premenstrual spotting and bleeding.Use of long acting form of vitamin B 6 and Folic acid supplementation on daily basis for next 3 months will be of help.
After 3 months you can assess your menstrual cycle pattern, and premenstrual spotting if any.
3. Please meticulously use barrier contraceptive method whenever required. This will help you to prevent unwanted pregnancy and STDs.
I hope this answer helps you.
Please feel free to communicate with me again.
Please take some time to rate the answers, I will highly appreciate it.
Thanks.
Dr. Purushottam Neurgaonkar

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