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Exercise And Diet To Be Followed After Gall Bladder Surgery?
Question: Hi
I had a gall bladder surgery last Monday(17th Dec)
Pre surgery I lost about 9 kg in the past 3 months
Now after surgery what type of exercise can i do and diet can i follow to ensure I heal as well as i donot put on weight
This is imp for me as my wedding is on 18th XXXXXXX
I had a gall bladder surgery last Monday(17th Dec)
Pre surgery I lost about 9 kg in the past 3 months
Now after surgery what type of exercise can i do and diet can i follow to ensure I heal as well as i donot put on weight
This is imp for me as my wedding is on 18th XXXXXXX
Hi
Welcome to XXXXXXX
Diet - Healthy of course. Low fat/ less oil foods. Plenty of Fresh fruits and vegetables. Vitamin B-complex and C supplementation is a must.
Exercise - Regular walk, breathing exercises are advisable.
DO NOT lift heavy weights for six moths if it is a open surgery. If it is lap, then 3 months is ok.
You may carry on with regular day to day activities.
Hope this helps. Kindly write back for doubts if any,
Regards
DR GS
Welcome to XXXXXXX
Diet - Healthy of course. Low fat/ less oil foods. Plenty of Fresh fruits and vegetables. Vitamin B-complex and C supplementation is a must.
Exercise - Regular walk, breathing exercises are advisable.
DO NOT lift heavy weights for six moths if it is a open surgery. If it is lap, then 3 months is ok.
You may carry on with regular day to day activities.
Hope this helps. Kindly write back for doubts if any,
Regards
DR GS
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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