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Feel Low, Stress At Times Anxiety

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Posted on Sat, 27 Jun 2020
Question: Feel low, stress at times anxiety
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Follow up: Dr. Bhanu Partap (0 minute later)
Feel low, stress at times anxiety
doctor
Answered by Dr. Bhanu Partap (30 minutes later)
Brief Answer:
Please refer to the detailed answer below

Detailed Answer:
Hello

Before proceeding ahead I would like to know the following things

1. Your age group
2. Any issues in family or work or any broken relationships?
3. Any other medical issues?
4. Any medications going on?

Kind revert back with required information.

Kind Regards
Above answer was peer-reviewed by : Dr. Kampana
doctor
doctor
Answered by Dr. Bhanu Partap (0 minute later)
Brief Answer:
Please refer to the detailed answer below

Detailed Answer:
Hello

Before proceeding ahead I would like to know the following things

1. Your age group
2. Any issues in family or work or any broken relationships?
3. Any other medical issues?
4. Any medications going on?

Kind revert back with required information.

Kind Regards
Above answer was peer-reviewed by : Dr. Kampana
doctor
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Follow up: Dr. Bhanu Partap (19 minutes later)
31 yrs, some issues yes, no major medical issues
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Follow up: Dr. Bhanu Partap (0 minute later)
31 yrs, some issues yes, no major medical issues
doctor
Answered by Dr. Bhanu Partap (16 hours later)
Brief Answer:
Hello again

Detailed Answer:
Thanks for the feedback XXXXXXX See we all face difficulties in our lives and that’s how it goes on. We all have good and bad days and days we feel lonely, disappointed and low and that’s alright. We just need to understand that it’s a part of life and keep ourselves motivated.

What i suggest is giving time to yourself and doing what you love is very important. Always have some dreams in your mind as that will keep you motivated. Also be around people who cares for you and avoid negative people.

Also I would like to suggest you to focus on healthy lifestyle routine and start doing some meditation and yoga, things will improve.

Hope to have been helpful.

Kind Regards
Above answer was peer-reviewed by : Dr. Kampana
doctor
doctor
Answered by Dr. Bhanu Partap (0 minute later)
Brief Answer:
Hello again

Detailed Answer:
Thanks for the feedback XXXXXXX See we all face difficulties in our lives and that’s how it goes on. We all have good and bad days and days we feel lonely, disappointed and low and that’s alright. We just need to understand that it’s a part of life and keep ourselves motivated.

What i suggest is giving time to yourself and doing what you love is very important. Always have some dreams in your mind as that will keep you motivated. Also be around people who cares for you and avoid negative people.

Also I would like to suggest you to focus on healthy lifestyle routine and start doing some meditation and yoga, things will improve.

Hope to have been helpful.

Kind Regards
Above answer was peer-reviewed by : Dr. Kampana
doctor
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Follow up: Dr. Bhanu Partap (13 hours later)
That does not solve my problem. Anyways is it possible to get me touch base with a professional physiatrist pls? Had requested for that on the page
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Follow up: Dr. Bhanu Partap (0 minute later)
That does not solve my problem. Anyways is it possible to get me touch base with a professional physiatrist pls? Had requested for that on the page
doctor
Answered by Dr. Bhanu Partap (10 hours later)
Brief Answer:
Hello again

Detailed Answer:
I would rather suggest you to make an appointment with psychiatrist or psychologist in person because psychological therapies work best in person and not by writing and reading.

Regards
Above answer was peer-reviewed by : Dr. Kampana
doctor
doctor
Answered by Dr. Bhanu Partap (0 minute later)
Brief Answer:
Hello again

Detailed Answer:
I would rather suggest you to make an appointment with psychiatrist or psychologist in person because psychological therapies work best in person and not by writing and reading.

Regards
Note: For further follow up on related General & Family Physician Click here.

Above answer was peer-reviewed by : Dr. Kampana
doctor
Answered by
Dr.
Dr. Bhanu Partap

Cardiologist

Practicing since :2010

Answered : 4758 Questions

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Feel Low, Stress At Times Anxiety

Feel low, stress at times anxiety