Feeling Weak And Dizzy After Stomach Flu. How To Get Relief?

Posted on Tue, 12 Feb 2013

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Tue, 12 Feb 2013 Answered on

Wed, 13 Mar 2013 Last reviewed on

Question : Dear Doctor,

I feel very weak and dizzy after the stomach flu. What should I do to make it better soon?

thanks,
XXXXXXX

Answered by Dr. Chakravarthy Mazumdar (-3 hours later)

Hi,

It just takes more time to settle. You should try to replenish the lost salt and hydrate well during this time. You can add extra pinch of salt for next two to three days. Home made ginger tea/lemon tea helps to rejuvenate. You need 5 litres of water during this time.

It is the time you have to concentrate on balanced diet and it is not bad to have probiotic drink. In addition multivitamin with gineseng can be used.

Hope this helps.

Above answer was peer-reviewed by : Dr. Aparna Kohli

Follow up: Dr. Chakravarthy Mazumdar (20 hours later)

Thank you doctor! Any techniques I can use when I have these fainting spells?

Answered by Dr. Chakravarthy Mazumdar (26 hours later)

Lemon water with pinch of salt and sugar. Hydrate well with three such glasses. Change the posture slowly as this will adjust the blood flow to the head and does not trigger dizziness.

Best of good health. If you do not have further queries please close the query and rate the answer.

Above answer was peer-reviewed by : Dr. Aparna Kohli