Getting Constant Abdominal Pain, Feeling Nausea And Bloated. CT Scan Normal. Reason?
 
                                    
                                    
                                                
                                                Sun, 27 Jan 2013
                                                
                                            
                                                Answered on
                                             
                                            
                                                
                                                Fri, 15 Feb 2013
                                                
                                                
                                                Last reviewed on
                                             
                                            Thank you for your query.
I can understand your concern. I think you probably have features of Irritable Bowel Syndrome (IBS).
The main symptoms of Irritable bowel syndrome are abdominal pain, fullness, gas, and bloating that have been present for at least 3 days a month for the last 3 months.
I am glad that you never smoked nor drank; you eat right and exercise. You are never overweight. Continue to do so.
Lifestyle changes can help in some cases of IBS.
Regular exercise and improved sleep habits may reduce anxiety and help relieve bowel symptoms.
Avoid foods and drinks that stimulate the intestines (such as caffeine, tea, or colas). Avoid large meals.
Increase fiber in the diet (this may improve constipation but make bloating worse).
Please discuss about these options with your Gastroenterologist.
If you have any further queries, you are free to consult me. Hope this answers your query.
Wishing you a speedy recovery.
Have a nice day.
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