Hi
Welcome to XXXXXXX

You are almost having a weight of a normal healthy person however with your height you may look above average.

Loosing weight is a long term regular management which people often skips or stops due to its delayed effects, so to stay with the management plan, you have to be patent.

You have to go through following management plan

1. Diet modification: Avoid carbohydrates diet like bread, potatoes, rice, sugar and cold drinks. use protein diet. use plenty of fluids but fresh juices

2 Life style modification: avoid immediate lying after meals. Having a regular physical activity like jogging or running. cycling or swimming is best exercise.

for double chin, face exercise like chewing gum and filling balloons are very effective. green tea also have effect on mobilizing fats.

Hope it works

If you still have some query, feel free to ask

Thanks
Regards

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