Hi Doctor, I Am Sangam Age 27, Vegetarian, Female. My

Posted on Fri, 23 Nov 2018

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Fri, 23 Nov 2018 Answered on

Last reviewed on

Question : Hi Doctor, I am Sangam age 27, vegetarian, female. my concern is I am getting tired very soon nowadays .i can do a lot of work at home but whenever I go outside even if I don't do anything and simply travel in the car also I am getting tired. whenever I come from outside I need a nap to reenergize myself.

Answered by Dr. Kampana (1 hour later)

Brief Answer:
As explained below.

Detailed Answer:
Hello and welcome to "Ask A Doctor"

I have gone through your query. It may be due to dehydration. I would suggest you carry a big bottle of water around 1 liter and ORS or electrol powder whenever you travel so that you do not get dehydrated.

I hope this helps. Please feel free to discuss further.

Regards,

Above answer was peer-reviewed by : Dr. Kampana