Hi Dr I Myself XXXXXXX XXXXXXX 46 Years Am A

Question: Hi Dr I myself XXXXXXX XXXXXXX 46 years am a physical fitness freak and also a renowned sports person.Earlier during normal days I used to do heavyweight workouts in the gym for nearly 75 to 80 minutes SWEAT a lot and also consume non veg twice a week but my erection levels were some where between 2 to 3 times in a week.Now due to lock down I am on a healthy 100 percent vegan diet and do 1 hour workout in the evening sometimes I do up to 80.minutes and also cardio in the morning with stretching and yoga.Totall indoors only. I have lighter pair of dumbbell 6kgs and also bar with plates of 25 KGS it's basically light weight one day I dedicate for lower body one day upper third day I do complete Free hand high intensity cardio workout.Now my question is atmospheric temperature is high due to summer despite of that I am able to achieve solid hard erection 5 to 6 times in a week automatically and it sounds very interesting.The crown area of my cock pains sometimes during hard erection what's the reason? Since my family is struck up at a distance place but safe I am not able to have intercourse nor I am able to get a partner due to LOCKDOWN so I manually do mastarbute 2 times in a week by seeing porn movies sometimes I do back to back is it k? will that reduce my strength r muscle mass? r stamina? Also due to high temperature this day's since I am indoor lonely I don't wear any clothes keep moving inside kitchen bedroom living room etc nude will it leads to sagging of testes will it effects on my sexual organs? Please let me know because being nude will keep me cool and relaxed due to summer

k thanks again Dr but I prefer to sleep nude is it k because it will be quite comfortable and also relaxing

k thanks again Dr but while doing cardio workout r even weight training I take care of my underwear wear langot also so shall take care good night