Hi Now A Days My Body Getting Hot & Feel

Posted on Mon, 24 Sep 2018

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Mon, 24 Sep 2018 Answered on

Last reviewed on

Question : Hi

Now a days My body getting hot & feel restless. I m not getting enough Sleep.
I m having gastic issue from last 2-3 months, stomach problems

Whenever I sleep, I usually get up early in morning by 6am, due to which Whole day I feel very tired.

I m loosing my memory, I dont know why but I usually think alot even on small things.
Due to which I m unable to sleep & concentrate on my work or anything

Answered by Dr. Bhagyesh V. Patel (2 hours later)

Brief Answer:
stress, hormone imbalance or nutritional deficiencies.

Detailed Answer:
Hello and welcome to Ask A Doctor service.
I have read your query and here is my advise.

* Inadequate sleep with body discomfort can be from various reasons as stress,
hormone imbalance as thyroid level, nutritional deficiencies or else.

Kindly provide me further details so that I can answer your query completely.

1. Any alteration in body weight in recent 2-3 months?
2. Stomach problems in details.
3. A recent change in job, workplace or else?
4. Any issues in family or relationship? ( Do not consider this as personal, but it is a very vital part to evaluate the issue )
5. Consuming alcohol or smoking?

Awaiting for your response.
Thank you.

Above answer was peer-reviewed by : Dr. Kampana

Follow up: Dr. Bhagyesh V. Patel (20 minutes later)

Hi

Please find below answers:-

1. Any alteration in body weight in recent 2-3 months?--- Not yet checked but m getting fat from last 1 year, I have gained 10-12kg in last one yr.
2. Stomach problems in details--- Some time constipation & gastic regularly from last 2-3 months.
3. A recent change in job, workplace or else? I have recently changed my home no job change.
4. Any issues in family or relationship? I m getting Married in next 4 months & brokeup with x-bf 3 months ago.
5. Consuming alcohol or smoking?-- NO

Answered by Dr. Bhagyesh V. Patel (4 hours later)

Brief Answer:
follow up .

Detailed Answer:
Hi Suramya
Thanks for the details.

* Possible hormone alteration with thyroid gland which may be exacerbated by stress.

* My suggestions at present

- Focus more on meditations, YOGA, deep breathing exercises, walking in fresh air.
- Avoid stress, anxiety till possible.
- Manage to have sound regular sleep of minimum 6 - 7 hours.
- Keep weight chart on monthly basis.
- Get once physician evaluation for possible need of basic laboratory tests to find out
any underlying disturbances.

Wish you best health.
Do feel free for any follow up.

Regards.

Above answer was peer-reviewed by : Dr. Vaishalee Punj