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How Can I Get Rid Of Snore A Lot?

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Posted on Wed, 28 Apr 2021
Twitter Wed, 28 Apr 2021 Answered on
Twitter Fri, 27 Dec 2024 Last reviewed on
Question : I snore a lot, how can I get rid of it
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Answered by Dr. Nishad BN (1 hour later)
Brief Answer:
Anti snore nasal dilators.

Detailed Answer:
Hi,
I have gone through your query. You can use anti snore nasal dilators while sleeping.
Loosing weight will be helpful, especially loosing belly fat. Sleeping on your side is also helpful to avoid snoring. Also raise the head end of your bed to ease breathing.
Treat any associated diseases like Sinusitis or deviated nasal septum.
Hope this may help you. Let me know if I can assist you further.
Thanks.
Above answer was peer-reviewed by : Dr. Vaishalee Punj
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Answered by
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Dr. Nishad BN

General & Family Physician

Practicing since :2009

Answered : 5480 Questions

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How Can I Get Rid Of Snore A Lot?

Brief Answer: Anti snore nasal dilators. Detailed Answer: Hi, I have gone through your query. You can use anti snore nasal dilators while sleeping. Loosing weight will be helpful, especially loosing belly fat. Sleeping on your side is also helpful to avoid snoring. Also raise the head end of your bed to ease breathing. Treat any associated diseases like Sinusitis or deviated nasal septum. Hope this may help you. Let me know if I can assist you further. Thanks.