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How Can I Manage PCOD, Irregular Menstruation And Fluctuations In Weight?
Question: i have pcod from the time of inception of my periods and has always been irregular.
my weight is not under my control due to it.
my weight is not under my control due to it.
Brief Answer:
You need proper treatment with hormonal therapy.
Detailed Answer:
Hello,
PCOD is a condition where in numerous small fluid filled cysts will be located along the edge of each ovary, which affects release of Egg (Ovulation) causing difficulty in getting Pregnant.
Diagnosis is done by ultrasound , transvaginal , transabdominal or 3D and there should be at least 10-12 follicles 2-10 mm in diameter or increased ovarian volume. This is called 'pearl string appearance'.
Investigations which are done to diagnose PCOD are FSH , LH , Prolactin , DHEA's etc., under doctor's guidance.
You should consult a gynecologist for a proper treatment Plan and see to it that you should go for regular follow up.
You should follow these lifestyle modifications, along with Medications:
1.) you should eat Healthy nutritious balanced diet which should include fresh fruits and green leafy vegetables.
2.) you should exercise regularly for an hour and maintain a healthy weight. Avoid high calorie foods
3.) you should avoid stress and practice relaxation techniques like yoga and meditation
4.) You should be avoiding smoking and alcohol
I hope this answers your query. In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out. Wishing you good health.
Regards,
Dr. Rakhi Tayal
You need proper treatment with hormonal therapy.
Detailed Answer:
Hello,
PCOD is a condition where in numerous small fluid filled cysts will be located along the edge of each ovary, which affects release of Egg (Ovulation) causing difficulty in getting Pregnant.
Diagnosis is done by ultrasound , transvaginal , transabdominal or 3D and there should be at least 10-12 follicles 2-10 mm in diameter or increased ovarian volume. This is called 'pearl string appearance'.
Investigations which are done to diagnose PCOD are FSH , LH , Prolactin , DHEA's etc., under doctor's guidance.
You should consult a gynecologist for a proper treatment Plan and see to it that you should go for regular follow up.
You should follow these lifestyle modifications, along with Medications:
1.) you should eat Healthy nutritious balanced diet which should include fresh fruits and green leafy vegetables.
2.) you should exercise regularly for an hour and maintain a healthy weight. Avoid high calorie foods
3.) you should avoid stress and practice relaxation techniques like yoga and meditation
4.) You should be avoiding smoking and alcohol
I hope this answers your query. In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out. Wishing you good health.
Regards,
Dr. Rakhi Tayal
Note: Revert back with your gynae reports to get a clear medical analysis by our expert Gynecologic Oncologist. Click here.
Above answer was peer-reviewed by :
Dr. Vaishalee Punj
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