How Can I Manage Partial Defecation And Constipation For Over Three Weeks?

Posted on Mon, 10 Apr 2017

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Mon, 10 Apr 2017 Answered on

Mon, 29 May 2023 Last reviewed on

Question : Hi,

Its been 3 weeks that i have been facing this problem. I havent had a free motion for 3 weeks. Im not sure why i feel like it is frequently in going to washroom but its only the little poop that is coming in motion. Can you suggest on something naturally which can cure this

Answered by Dr. Dr.Raju.A.T (5 hours later)

Brief Answer:
Psyllium husk

Detailed Answer:

Hi,

Lack of fiber in diet can cause such constipation. You can take a spoon of Psyllium husk mixed in a tumbler of milk in the night for a period of three days.

This will help you pass motion freely. Do include foods rich in fibers in your diet.

Hope I have answered your query.

Regards,
Dr. Raju A.T.
General & Family Physician

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar