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How Can I Overcome Body Tremors Due To Initial Nervousness Every Time I Want To Talk To A Woman?

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Posted on Mon, 13 Aug 2018
Twitter Mon, 13 Aug 2018 Answered on
Twitter Fri, 11 Mar 2022 Last reviewed on
Question : hi im 38 years old any recommendation on talking to woman like I shake in nervousness ? why am i so scared?
is it confidence? ??

its like once I start talking that first words i get to it but why i got nervous
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Answered by Dr. Alexander H. Sheppe (3 hours later)
Brief Answer:
Consultation

Detailed Answer:

Hello,

What you are describing is classic, normal anxiety about talking to a woman. This is a normal and does not need psychiatric treatment. If you want, you could see a therapist about this issue, who might be able to help you with cognitive behavioral techniques. That might help!

Dr. Sheppe
Above answer was peer-reviewed by : Dr. Yogesh D
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Dr. Alexander H. Sheppe

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Practicing since :2014

Answered : 2236 Questions

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How Can I Overcome Body Tremors Due To Initial Nervousness Every Time I Want To Talk To A Woman?

Brief Answer: Consultation Detailed Answer: Hello, What you are describing is classic, normal anxiety about talking to a woman. This is a normal and does not need psychiatric treatment. If you want, you could see a therapist about this issue, who might be able to help you with cognitive behavioral techniques. That might help! Dr. Sheppe