How Can Chronic Pain And Muscle Twitching In The Leg Be Treated?
Sun, 25 Feb 2018
Answered on
Wed, 28 Nov 2018
Last reviewed on
You should get medical aid earliest.
Detailed Answer:
Hi XXXX,
Thanks for asking your query.
* The pain in legs while walking you have could be -
- Over strain to legs.
- Calcium & vitamin D deficiency causing bone/ muscle weakness,
-Sciatica ( nerve pressure at lumber spine or sciatic notch in pelvis ) which causes impaired nerve supply to nerves
- Hampered blood circulation in lower leg ( varicose veins/peripheral artery disease)..
*Management of the problem consists of proper diagnosis with consultation of a physician to start with, who will examine you physically & get you investigated (blood counts, Serum calcium & vitamin D, MRI to differentiate between arterial or nerve supply problem).
The physician will start treatment for replacement of calcium/vitamin D OR would refer you to vascular surgeon/ neurosurgeon for expert advise & treatment
CONSULT A PHYSICIAN EARLIEST..
* Self care- Take rest / avoid walking till diagnosis is made.
- Do not massage or foment till advised by treating doctor.
- Over the counter Calcium with Vitamin D, Vitamin E & NSAID like Ibuprofen would relieve pain to some extent.. till specific treatment starts.
I hope that answers your query. Any follow up query is welcome.
Regards.
Self care & expert advise would help.
Detailed Answer:
Hi XXXX,
Thanks for the follow-up query.
Anxiety is a self-gearing condition. You keep on thinking & pampering your mind about being anxious & it will go on grumbling. The point to be noted is.. to be self-determined to combat anxiety is essential.
Please don't worry, medical science would help you in doing so, but primary need is so your own willpower.... & it's very easy at your age to get set go.....
Management of anxiety mostly consists of Pharmacotherapy (medicines & psychotherapy combined)... With the trio of self determination, psychoanalysis & counselling & antidepressant drugs prescribed by a psychotherapist/psychiatrist, you would be more confident, enthusiastic & successful.
So cheer up! Set your mind positive, take an appointment with a psychotherapist & start with the therapy as well as medicine.
You can practice mind concentration exercises/meditation, use mind & body relaxation technique for good sleep.
I hope that answers your query.
Regards,
Dr. Vasudha Jayant Athavale, General & Family Physician
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