How Can One Quit Smoking Despite Socializing With Smokers?

Posted on Mon, 26 Mar 2018

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Mon, 26 Mar 2018 Answered on

Fri, 14 Apr 2023 Last reviewed on

Question : How can I try to quit when everybody around me smokes.

Answered by Dr. Kampana (51 minutes later)

Brief Answer:

Willpower and motivation

Detailed Answer:

Hi,

It requires planning and commitment. Usually going to a de-addiction center/ quit-smoking class and using NRT chewing gum will help you. A combination of these will help you to be smoke-free.

When everyone around you smokes and you want to quit, you can only do it through your strong willpower. I would suggest you start and motivate others to quit. That is the best way.

Hope I have answered your query.

Take care

Regards,
Dr Kampana , General & Family Physician

Above answer was peer-reviewed by : Dr. Kampana