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How Can Vitamin B12 And Vitamin D Deficiency Be Naturally Regulated Without Medication?

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Posted on Tue, 23 Jan 2024
Question: sir you had guided me for vit b12 and vit d deficiency. as per your prescription i took the medication for three months. today i got a complete test done. my vitamin b12 seems to be in normal range but vit d is increased but still below normal.
however in my todays testing my sugar level is high for last three months but other reports seem normal. i will upload all the reports for your consideration. and would like to know what i should do to bring my sugar level normal . but i want to avoid medication because i have heard it becomes sort of compulsion. i wish to bring it down through diet if you could suggest one. also tell me how to upload reports
doctor
Answered by Dr. Suresh Heijebu (1 hour later)
Brief Answer:
Reports are suggestive of diabetes mellitus

Detailed Answer:
Hello Sir

I can certainly understand your concern.

I have worked through your attached query and reports in detail.

With regards to vitamin D deficiency, it's advisable to continue medication for another 1 month. Non pharmacological treatment include taking diet rich in vitamin D like milk, eggs, meat, liver etc green leafy vegetables, fruits like Apples in regular basis.

Please note vitamin D pills are non addictive. They don't cause compulsion.

With regards to elevated blood sugar levels, this indicates the possibility of diabetes mellitus in you.

This require oral Antidiabetic medications. I generally prescribe oral medications of Metformin to my patients with such symptoms.

Please check with your physician if he shares my view and if can prescribe these medications to improve your symptoms/ reverse your lab abnormalities.

Vitamin B12 supplementation can be stopped inview of normal levels of vitamin B12.

Post your further queries if any.
Thank you

Above answer was peer-reviewed by : Dr. Raju A.T
doctor
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Follow up: Dr. Suresh Heijebu (1 hour later)
sir what about the other things eosinophils and serum deficiency plus will regular exercise and good diet help in bringing the sugar level down. can i discontinue the medicine for diabetes once i am able to control the sugar level.i want to control it naturally as far as possible
doctor
Answered by Dr. Suresh Heijebu (7 hours later)
Brief Answer:
Treatment of diabetes mellitus is usually lifelong

Detailed Answer:
Hello Sir

Elevated eosinophil count is due to possible intrinsic allergic sensitivity.

It's advisable to avoid exposure to dust, pollen, cold weather etc.

Additionally it's important to screen yourself for parasitic worm infection as they are know to cause eosinophilia. This is attained through complete stool examination.

Treatment of diabetes mellitus with antidiabetic medication is usually lifelong. One cannot discontinue the medication if sugar levels are normalised.

There is no way of totally controlling the blood sugar levels in diabetes by natural ways. Medications are a must.

Regular exercise and a good diet is certainly help you to attain a good control of your blood sugar levels. But they are only a supplement to oral antidiabetic medication.

Review with reports of complete stool examination to determine further course of action of any.

Post your further queries if any.
Thank you
Above answer was peer-reviewed by : Dr. Remy Koshy
doctor
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Follow up: Dr. Suresh Heijebu (2 hours later)
ok what about the dosage i should start with . i mean the name of the medicine and how many times and before or after food
doctor
Answered by Dr. Suresh Heijebu (1 hour later)
Brief Answer:
Oral Metformin is usually advisable

Detailed Answer:
Hello Sir

I can certainly understand your concern

I generally prescribe oral medications of Metformin 500 mg one pill twice a day after meal for my patients with such symptoms.

Blood sugar levels should be periodically monitored every 15 days to one month.

Please check with your physician if he shares my view and if can prescribe these medications and tests to improve your symptoms or lab abnormalities.

Post your further queries if any
Thank you
Note: For further follow up on related General & Family Physician Click here.

Above answer was peer-reviewed by : Dr. Vaishalee Punj
doctor
Answered by
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Dr. Suresh Heijebu

Psychiatrist

Practicing since :2010

Answered : 3646 Questions

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How Can Vitamin B12 And Vitamin D Deficiency Be Naturally Regulated Without Medication?

Brief Answer: Reports are suggestive of diabetes mellitus Detailed Answer: Hello Sir I can certainly understand your concern. I have worked through your attached query and reports in detail. With regards to vitamin D deficiency, it's advisable to continue medication for another 1 month. Non pharmacological treatment include taking diet rich in vitamin D like milk, eggs, meat, liver etc green leafy vegetables, fruits like Apples in regular basis. Please note vitamin D pills are non addictive. They don't cause compulsion. With regards to elevated blood sugar levels, this indicates the possibility of diabetes mellitus in you. This require oral Antidiabetic medications. I generally prescribe oral medications of Metformin to my patients with such symptoms. Please check with your physician if he shares my view and if can prescribe these medications to improve your symptoms/ reverse your lab abnormalities. Vitamin B12 supplementation can be stopped inview of normal levels of vitamin B12. Post your further queries if any. Thank you