How Can You Get Rid Of Premature Ejaculation?

Posted on Tue, 17 Apr 2018

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Tue, 17 Apr 2018 Answered on

Wed, 30 Aug 2023 Last reviewed on

Question : hi sir i am suffering from primature ejeculation what should we do

Answered by Dr. Dr.Arnab (2 hours later)

Brief Answer:
Follow the advises...maintain a healthy lifestyle...

Detailed Answer:

Hello,

Well, first and foremost, time to ask yourself a few things:

e.g. -Are you rushing into it?

-Is there too much anxiety (performance anxiety most notably)?

-Are you getting nocturnal/early morning penile erection regularly?

If the answers to the above question/s are yes, then most probably it's related to anxiety and stress... Just relax and take your time in that case, focus on a bit of foreplay before-hand..practice daily meditation/yoga for about 30-45minutes..eat a healthy diet including high protein (egg, chicken, fish, legumes etc) and antioxidant-rich foods (fresh fruits, date, almond, pistachio, olive, green leafy vegetables etc.)...avoid smoking and/alcohol (if at all do)...This should take care of it...

Additionally, it's also important to check for other systemic diseases like Diabetes and Hypertension as they can be an underlying cause sometimes...If no such diseases found, then you may take medications like Sildenafil and Dapoxetine after discussing with your Urologist...

Hope I have answered your query. Let me know if I can assist you further.

Take care.

Regards,
Dr. Arnab Banerjee, Critical Care Specialist

Above answer was peer-reviewed by : Dr. Arnab Banerjee

Follow up: Dr. Dr.Arnab (7 hours later)

no sir no penile ejection in morning and also not happened a single time of night fall in my 26 years and feel very sensitive in penise skin area in normal conditions

Answered by Dr. Dr.Arnab (13 hours later)

Brief Answer:
Follow-up consultation...

Detailed Answer:

Hi,

As per your description, it seems like an oversensitive penile glans and/ the adjacent skin... To confirm the same, I'd suggest you go for a clinical check-up by an Urologist...Once the diagnosis is confirmed, management can be done accordingly (there are several desensitizing topical agents available which can be beneficial in the long run)...

Nothing to worry, just go ahead and plan accordingly..

Hope I have answered your query.

Take care.

Regards,
Dr. Arnab Banerjee, Critical Care Specialist

Above answer was peer-reviewed by : Dr. Arnab Banerjee