How Frequent Does One Require A Full Body Checkup?

Posted on Fri, 17 Jun 2016

Question: Hello Doctor,
How frequent we require full body checkup ?
I am 37 year old , height 5.7" and wt 73 kg which is probably 4-5 kg high.

pls suggest!

Answered by Dr. Dr.Arnab (12 minutes later)

Brief Answer:
Once A year is fine..

Detailed Answer:
Hello XXXXXXX Welcome to HCM..

I've gone through your query and appreciate your concern..

Now in an otherwise healthy Adult at your age , without any significant medical/surgical ailments, once a year health check up is fine..

Just start outdoor activities(even 30 min jogging in the park in afternoon will do on a daily basis), it'll help you loose those extra pounds ..

Also be careful what you eat or drink, try to keep the processed foods and junk items to a minimal , maintain good hydration, avoid artificial sweetened drinks and carbonated beverages, it'll help you to maintain your body's tone..

I hope this will clear your doubts..feel free to ask if you're having any further doubts..

Take Care
Kind Regards

Above answer was peer-reviewed by : Dr. Arnab Banerjee