HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

question-icon

How Long Shin Splints Takes To Heal?

default
Posted on Wed, 7 May 2014
Question: Its been a month and half since I stopped running due to Shin splints. I have been taking neubona and ostrix for one and half months. How soon can I start running?
doctor
Answered by Dr. Praveen (2 hours later)
Brief Answer: Heal at different rates- 3 to 6 months Detailed Answer: Hi dear.Thanks for giving me an opportunity to address your query. According to me we do not know exactly when shin splints will go away. It depends on what's causing them.Individuals heal at different rates & 3 to 6 months is not unusual. Most importantly do not rush back into your sport.If you start exercising before your shin splints have healed, you may hurt yourself permanently.Continue the supplements as advised by your doctor. Shin splints are said to be fully healed when- -Injured leg is as flexible as your other leg. -Injured leg feels as strong as your other leg. -You can jog, sprint, and jump without pain. -X-rays are normal or show any stress fractures have healed Adequate rest is essential and I were to advise not take up an new no-impact activity such as running/swimming since it might aggravate the present condition. Hope this answers your query.Get well soon.
Above answer was peer-reviewed by : Dr. Vaishalee Punj
doctor
default
Follow up: Dr. Praveen (53 minutes later)
Thanks a lot
doctor
Answered by Dr. Praveen (1 hour later)
Brief Answer: Most Welcome Detailed Answer: Get well soon.
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by : Dr. Vaishalee Punj
doctor
Answered by
Dr.
Dr. Praveen

General & Family Physician

Practicing since :2008

Answered : 1055 Questions

Ask a doctor now
premium_optimized

The User accepted the expert's answer

Ask an Orthopaedic Surgeon
Share on

Get personalised answers from verified doctor in minutes across 80+ specialties

159 Doctors Online

By proceeding, I accept the Terms and Conditions

HCM Blog Instant Access to Doctors
HCM Blog Questions Answered
HCM Blog Satisfaction
backtotop2
How Long Shin Splints Takes To Heal?

Brief Answer: Heal at different rates- 3 to 6 months Detailed Answer: Hi dear.Thanks for giving me an opportunity to address your query. According to me we do not know exactly when shin splints will go away. It depends on what's causing them.Individuals heal at different rates & 3 to 6 months is not unusual. Most importantly do not rush back into your sport.If you start exercising before your shin splints have healed, you may hurt yourself permanently.Continue the supplements as advised by your doctor. Shin splints are said to be fully healed when- -Injured leg is as flexible as your other leg. -Injured leg feels as strong as your other leg. -You can jog, sprint, and jump without pain. -X-rays are normal or show any stress fractures have healed Adequate rest is essential and I were to advise not take up an new no-impact activity such as running/swimming since it might aggravate the present condition. Hope this answers your query.Get well soon.