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How Many Calories Do I Have To Burn To Lose A Pound?

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Posted on Thu, 28 Nov 2013
Twitter Thu, 28 Nov 2013 Answered on
Twitter Wed, 18 Dec 2013 Last reviewed on
Question : how many calories do I have to burn to lose a pound? ?
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Answered by Dr. Mahesh Koregol (-3 hours later)
Brief Answer: 3500 approx Detailed Answer: Hi, Approximately you need to burn 3500 calories to loose one pound. You will see better result if you limit calories consumed which if not controlled will replace lost pounds. Regards
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. Mahesh Koregol

Infertility Specialist

Practicing since :2000

Answered : 3841 Questions

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How Many Calories Do I Have To Burn To Lose A Pound?

Brief Answer: 3500 approx Detailed Answer: Hi, Approximately you need to burn 3500 calories to loose one pound. You will see better result if you limit calories consumed which if not controlled will replace lost pounds. Regards