How To Building Immunity Through Ayurveda ?

Posted on Sun, 30 Jan 2022

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Sun, 30 Jan 2022 Answered on

Mon, 2 Dec 2024 Last reviewed on

Question : Building immunity through Ayurveda

Answered by Dr. Munish Sood (2 hours later)

Brief Answer:
Further details

Detailed Answer:
Dear
Thanks for contacting with your health concern and after reviewing your health query I am of the following opinion:

1. As you have not mentioned your Age or it is cleared from your history, whether your want preventive methods for you or for any other family member(s).

2. It is to be noted that in Ayurveda, body immunity is understood as:
i. Sahajabala or natural immunity (genetic and inborn resistance)
ii. Kalajabala –seasonal or age related.
iii. Yuktikrutabala (Achieved by diet, exercise, and Immunomodulators (Rasayan).

PS. Do let me know which stage, Immunity you specifically want to incorporate.

Dr. Munish
Consultant Physician
Naimittika

direct online link: bit.ly/drmunishsood

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar