How To Cure My Husband Snoring While Sleeping ?
 
                                    
                                    
                                          
                                               Posted on
                                          
                                            
                                         
                                           Thu, 18 Feb 2021
                                           
                                        
                                        
                                        
                                            Medically reviewed by
                                            
                                                  Ask A Doctor - 24x7 Medical Review Team
                                            
                                        
                                        
                                            
                                                
                                                Thu, 18 Feb 2021
                                                
                                            
                                                Answered on
                                             
                                            
                                                
                                                Thu, 20 Feb 2025
                                                
                                                
                                                Last reviewed on
                                             
                                            Question : sir ,my  husband getting snoring while sleeping ,his age is 41 ,any medicine
                            
                                    Brief Answer:
Seems Obstructive Sleep Apnea
Detailed Answer:
Hi,
It seems that your husband is having obstructive sleep apnea. It is due to obstruction of the upper airway due to any abnormality in the upper airway like short neck, thick tongue, enlarged tonsils,deviated nasal septum, increased thickness of the structures of the neck. So it is generally multilevel problem for which he is having snoring. Try to reduce weight and make it upto 55-60 kg. Do moderate exercise. Weight reduction is the most important part. Take saline spray solspre thrice daily which will reduce nose congestion and will decrease snoring. Take steam inhalation. Avoid spicy food, alcohol.
Review if you have any queries.
Thanks.
                                    
                            Seems Obstructive Sleep Apnea
Detailed Answer:
Hi,
It seems that your husband is having obstructive sleep apnea. It is due to obstruction of the upper airway due to any abnormality in the upper airway like short neck, thick tongue, enlarged tonsils,deviated nasal septum, increased thickness of the structures of the neck. So it is generally multilevel problem for which he is having snoring. Try to reduce weight and make it upto 55-60 kg. Do moderate exercise. Weight reduction is the most important part. Take saline spray solspre thrice daily which will reduce nose congestion and will decrease snoring. Take steam inhalation. Avoid spicy food, alcohol.
Review if you have any queries.
Thanks.
 Above answer was peer-reviewed by :
                              
                            
                                  
                                      Dr. Vaishalee Punj
                                  
                              
                                         
 
                                    
                                    
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