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How To Detoxify My Lever?
Question: I use to eat so much junk food I need to detoxify my lever
Brief Answer:
Hi,
Detailed Answer:
Most of these are myths, that liver can be detoxified by available market products, as there is no investigated data to prove efficacy of these products by FDA. However, the precautions taken, in diets & life style can avoid damage to liver. Most of the recovery of damaged liver, is done only by body itself by its rejuvenating & repairing processes.
The damage to liver can be avoided only by balanced diet with limited fats & proper amount of proteins, by avoiding alcohol, smoking, substance abuse & avoiding of medicines without guidance of your doctor including OTC medicines & tonics as well as health supplements. The damage can be avoided by proper exercises, adequate sleep & avoiding mental exertion etc.
Thanks.
Hi,
Detailed Answer:
Most of these are myths, that liver can be detoxified by available market products, as there is no investigated data to prove efficacy of these products by FDA. However, the precautions taken, in diets & life style can avoid damage to liver. Most of the recovery of damaged liver, is done only by body itself by its rejuvenating & repairing processes.
The damage to liver can be avoided only by balanced diet with limited fats & proper amount of proteins, by avoiding alcohol, smoking, substance abuse & avoiding of medicines without guidance of your doctor including OTC medicines & tonics as well as health supplements. The damage can be avoided by proper exercises, adequate sleep & avoiding mental exertion etc.
Thanks.
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Above answer was peer-reviewed by :
Dr. Raju A.T
Answered by
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