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How To Gain Weight Please Suggest?

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Posted on Wed, 31 Jul 2024
Question: Gain weight please
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Answered by Dr. Olgeta Xhufka (1 hour later)
Brief Answer:
Increase calories intake

Detailed Answer:
Hello,
I read your query and here is my advice.
Please add some more details about your current weight, your age and what you like to eat. Consuming more calories than you need in your diet may help you gain weight.
Having more carbohydrates, fruits , meat and dairy products may increase calories intake.
Thanks.
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Above answer was peer-reviewed by : Dr. Raju A.T
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Answered by
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Dr. Olgeta Xhufka

General & Family Physician

Practicing since :2011

Answered : 10150 Questions

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How To Gain Weight Please Suggest?

Brief Answer: Increase calories intake Detailed Answer: Hello, I read your query and here is my advice. Please add some more details about your current weight, your age and what you like to eat. Consuming more calories than you need in your diet may help you gain weight. Having more carbohydrates, fruits , meat and dairy products may increase calories intake. Thanks.