How To Get Rid Of Anxiety ?

Posted on Sat, 5 Sep 2020

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Sat, 5 Sep 2020 Answered on

Mon, 7 Jul 2025 Last reviewed on

Question : anxiety

Answered by Dr. Ashok Kumar Choudhary (-41 minutes later)

Brief Answer:
Please provide more details

Detailed Answer:
Dear,

Before I can help you I like to inform you that the attached images with query contains information about three different individuals named as Gagi and Debabrata. It does not refer one individual only so please clarify for whom you want to know?

Secondly it does not contains about description about anxiety. Please describe with all possible details.

Thirdly it does not specify what is your query.

You are requested to provide all relevant details.
I look forward to assist you.
Thanks again.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. Ashok Kumar Choudhary (1 hour later)

Hi Dr,

I have some technical problem with the portal which is the reason you're observing these reports.

Let me provide some information about myself. My name is Swati. Only one prescription which you can see in attachment.

I am interacting you with lots of hope. I am hoping to get some good recommendation to overcome my problem.
I was diagnosed with anxiety disorder after my pregnancy. I had used the prescribed medicine for a couple of days. Then I didn’t continue. Last year, I had panic attack which was confirmed by a Dr. This year feb month, I had a very bad breathing problem with server headache and nausea symptoms. I had the anxiety medicine within 30 minutes all my symptoms were gone, and I was feeling perfect. This situation happened twice, once in Feb and another last Dec. I don’t know what it is called? Currently, I am observing I am feeling lots of fear with my job. I am sad all the time. If someone speaks which is not in-favor of me, the words and situation keeps recycling my mind and makes me super sad person. Every time I will feel like I am going to lose my job and keep watching some 100 times the mailbox for no reason. These are very unusual behavior I am into which I was not doing earlier. I get fear if I get any projects. I feel irritated, sad all the time. My mind is never claim and peace. It’s always disturbed and negative. I try to do meditation but nothing changes. I am losing my confidence in office work, unable to remember few simple things also. I am worried. I am having 2 year little baby but I don’t feel like to play with her and enjoy with her. I am just unhappy person.
Can you please help me to answer my below questions?
What kind of anxiety I have?
Do I need to take some medicine? If yes, can you prescribe?
Can this problem will be solved?
What lifestyle I need to maintain which will give me little peace in my mind?

Thank you,
Swati

Follow up: Dr. Ashok Kumar Choudhary (35 hours later)

Thank you Dr for providing information. I would like to get prescription for required medication, so it will help me. I am ok for a video consultation if it's possible to do from your end as well. Let me know how should I approach for a video consultation.
Regards,
Swati

Answered by Dr. Ashok Kumar Choudhary (18 hours later)

Brief Answer:
Healthcaremagic does not support any video consultation

Detailed Answer:
Dear XXXXXXX
Thanks for reverting back to me.

I am sorry to inform you that healthcaremagic does not support any video consultation. Similarly we are not supposed to share the personal information (such as phone no., Email) at Healthcaremagic.

In case you are comfortable with video consultation use some other platform namely practo, Lybrate, Icliniq or anyone which suits you.

Thanks again.

Above answer was peer-reviewed by : Dr. Raju A.T