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How To Get Rid Of High Stress And Severe Generalized Anxiety And Health Anxiety ?
Question: iv been having this weird feeling in my head for a few weeks to me it kinda feelsl Iike what I guess a seizure coming on would feel like but I'm not sure I was checked out before and they said I didn't have that type of disorder or anything but I do have high stress and severe generalized anxiety and health anxiety
Brief Answer:
Do an EEG first.
Detailed Answer:
Hello,
If you are feeling like having a seizure I think an EEG may be needed to exclude a neurological problem.
If the EEG is normal then this feeling can be related to anxiety. I think you need to take treatment about it .
Also you can try physical activity, going outside for a walk every day, staying more with friends and family, keeping yourself hydrated and eat healthy food.
You can also try valerian supplements or if your doctor sees it necessary you can start antidepressants ex Xanax
Hope I have answered the question.
Let me know if I can assist you further.
Thanks.
Do an EEG first.
Detailed Answer:
Hello,
If you are feeling like having a seizure I think an EEG may be needed to exclude a neurological problem.
If the EEG is normal then this feeling can be related to anxiety. I think you need to take treatment about it .
Also you can try physical activity, going outside for a walk every day, staying more with friends and family, keeping yourself hydrated and eat healthy food.
You can also try valerian supplements or if your doctor sees it necessary you can start antidepressants ex Xanax
Hope I have answered the question.
Let me know if I can assist you further.
Thanks.
Above answer was peer-reviewed by :
Dr. Vaishalee Punj
Answered by
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