How To Improve Brain And Memory Power?

Posted on Wed, 3 Jul 2013

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Wed, 3 Jul 2013 Answered on

Fri, 26 Jul 2013 Last reviewed on

Question : Hi Doctor, do you have any idea on how to improve brain power and memory power?

Answered by Dr. Ram Choudhary (3 days later)

Hi XXXXXXX
Welcome to Healthcare Magic.
A healthy mind resides in a healthy body is the proverbial dialogue. So a good nutritious diet and moderate physical exercises.
Brain tends to learn more and retain more as you do revisions.
Without revision brain tends to forget much of the data.
I hope the advise will be helpful.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar