How To Increase Sex Time?

Posted on Fri, 19 Nov 2021

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Fri, 19 Nov 2021 Answered on

Mon, 16 Dec 2024 Last reviewed on

Question : How to increase sex time.
I hv problem after having stone operation in last year.
I am very embarrassing on bed with wife.
please suggest medicine

Answered by Dr. Chakravarthy Mazumdar (4 hours later)

Brief Answer:
Hello,

Detailed Answer:
Hello,

You have history of having stone operation last year & thereafter are having problem with sex time. To improve sex time you are suggested to lose extra weight, stay away from addictions if any.

Loss of weight will reduce fat & regular exercises will help better blood flow to the penis. Take nutritious home made food, dry fruits, nuts fruits & vegetables. Avoid stress both physical & emotional.

You can take medicines like sildenafil or vardenafil for better performance but before that get clinically examined by a Urologist, to learn stop-start technique, pause-squeeze technique, pelvic floor exercises that will effectively help to increase sex time.

You may also take the help of a Counsellor. Hope I have answered your question. Take care.
Regards,
Dr Nupur K
General & Family Physician

Above answer was peer-reviewed by : Dr. Vaishalee Punj