How To Increase Sexual Stamina?

Posted on Fri, 31 Oct 2014

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Fri, 31 Oct 2014 Answered on

Tue, 25 Nov 2014 Last reviewed on

Question : how to increase the sexual stamina?
wich capsules are very effective?

Answered by Dr. Dr.Saatiish Jhuntrraa (5 hours later)

Brief Answer:
Avoid these fancycapsules

Detailed Answer:
hello
Thanks for choosing HCM
No capsules work to increase sex power. you should take low sugar low fat high fibre diet , have 30 minute brisk walk a day and have self confidence. Trying fancy capsules can be very dangerous and avoided.
Dr Saatiish Jhuntrraa

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. Dr.Saatiish Jhuntrraa (23 hours later)

am doing the exercise all day at gym i have six packs but it not hep to increase the sexual stamina plz suggest me

Answered by Dr. Dr.Saatiish Jhuntrraa (7 minutes later)

Brief Answer:
Modernise the exercise

Detailed Answer:
Hello
Exercising too much is the reason for your problem. Please moderate it by limiting to about 40-60 minutes a day other wise sexual problems are a bye product of excessive exercise.
Dr Saatiish Jhuntrraa

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. Dr.Saatiish Jhuntrraa (23 hours later)

what i do for the sex at least 15-20 min at bed ?
the dabur shilajit gold capsule is play the important role for increase sex ?

Answered by Dr. Dr.Saatiish Jhuntrraa (1 hour later)

Brief Answer:
Use viagra

Detailed Answer:
Hello
I can not comment on any particular capsule. If your erection is not hard enough for penetration, use Viagra.
Dr Saatiish Jhuntrraa

Above answer was peer-reviewed by : Dr. Raju A.T