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How To Increase Stamina?

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Posted on Tue, 11 Mar 2014
Question: how to increase stamina
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Answered by Dr. Dr.Raju.A.T (7 hours later)
Brief Answer: Energy foods, workout Detailed Answer: Hi, Thanks for your query. In any, and for any purpose, taking energy rich foods or beverage will surely improve the stamina on short term basis. On long term working out or simple exercises for longer time will surely improve the muscles and health in all aspects and improve the stamina. Wish you good health. Regards,
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Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. Dr.Raju.A.T

General & Family Physician

Practicing since :2008

Answered : 4932 Questions

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How To Increase Stamina?

Brief Answer: Energy foods, workout Detailed Answer: Hi, Thanks for your query. In any, and for any purpose, taking energy rich foods or beverage will surely improve the stamina on short term basis. On long term working out or simple exercises for longer time will surely improve the muscles and health in all aspects and improve the stamina. Wish you good health. Regards,