
How To Increase Stamina?

Question: how to increase stamina
Brief Answer:
Energy foods, workout
Detailed Answer:
Hi,
Thanks for your query.
In any, and for any purpose, taking energy rich foods or beverage will surely improve the stamina on short term basis. On long term working out or simple exercises for longer time will surely improve the muscles and health in all aspects and improve the stamina.
Wish you good health.
Regards,
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Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar

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