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How To Lower My Triglycerides Level?
Posted on
Tue, 13 Aug 2013
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Tue, 13 Aug 2013
Answered on
Mon, 2 Sep 2013
Last reviewed on
Question : I want to know how to lower my triglycerides they are374
Brief Answer:
Dietary control and weight reduction by 10%, exercises and add medicine if needed.
Detailed Answer:
Hi XXXXXXX
Welcome back to Healthcare Magic.
The triglycerides are part of fat.
The first step is to control intake so avoid fatty and fried foods and nonvege.
Regular aerobic exercises, target weight reduction of 10-15 from the current weight.
Check the response in 3months.
If still high start drugs called fibrates in supervision of a physician.
I hope the advise will be helpful for you.
Dietary control and weight reduction by 10%, exercises and add medicine if needed.
Detailed Answer:
Hi XXXXXXX
Welcome back to Healthcare Magic.
The triglycerides are part of fat.
The first step is to control intake so avoid fatty and fried foods and nonvege.
Regular aerobic exercises, target weight reduction of 10-15 from the current weight.
Check the response in 3months.
If still high start drugs called fibrates in supervision of a physician.
I hope the advise will be helpful for you.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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