How To Reduce The Fatness?

Posted on Fri, 20 Sep 2013

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Fri, 20 Sep 2013 Answered on

Wed, 16 Oct 2013 Last reviewed on

Question : Hi,

I just wanted to know How to reduce the fatness

Answered by Dr. Dr.Raju.A.T (10 hours later)

Brief Answer:
Diet and exercise

Detailed Answer:
Hi,

Thanks for your query.

The best and natural way to loose fat is by diet and exercise.Restricting fats and carbohydrates in the diet and working out to spend atleast a 500kcal per day would help.

Also there are medications like OXYelite pro which are known as fat burners. You can also employ the same.

Hope, I answered your query.

Regards,

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar