I Am Felling Alone And Sick I Cant Remind Things For Longer Time

Posted on Fri, 7 Aug 2020

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Fri, 7 Aug 2020 Answered on

6 days ago Last reviewed on

Question : I am felling alone and sick I cant remind things for longer time

Answered by Dr. Kampana (52 minutes later)

Brief Answer:
Please elaborate your complaints in detail.

Detailed Answer:
Hello, and welcome to 'Ask A Doctor'

Thanks for posting your query.

I can understand that during these tough pandemic times it is common to feel lonely and sick. I would like you to elaborate your feelings or symptoms so that I can help you better.

Do you have any medical illness such as diabetes, BP or thyroid or any other disease you take medicine for?

Meanwhile I would suggest you to not get stressed or anxious and do deep breathing exercises and exercise. Keep yourself hydrated well. Drink 3 -4 liters of water per day. Try and divert your attention to some activity you love maybe reading, painting or singing/listening to music etc. DO get in touch with your loved one who are living with you or away and talk to them about your feelings.

Awaiting your response.

Regards,

Above answer was peer-reviewed by : Dr. Kampana