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I Am Working A Lot And Feeling Stressed. I Am
Posted on
Tue, 19 Mar 2019
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Tue, 19 Mar 2019
Answered on
Last reviewed on
Question : I am working a lot and feeling stressed. I am having issues when I try and sleep. I feel like electric pulse left chest and then it eases as if something inflates and about 5 mins later starts again.....No issues when stood/sat up....just when lying down...It is freaking me out.
Brief Answer:
Probably the symptoms are related to stress, follow the advice below.
Detailed Answer:
Hello dear and welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.
Your symptoms seem to be related to stress.
Stress can increase the blood flow or the heart rate.
I suggest you to follow a healthy lifestyle.
I suggest to eat healthy, exercise regularly and sleep at least seven hours a day.
I also recommend to use a vitamin B supplement which supports the nervous system.
I also suggest to lower the stress on the daily basis and avoid smoking or caffeine.
Hope I have answered your query. Let me know if I can assist you further.
Probably the symptoms are related to stress, follow the advice below.
Detailed Answer:
Hello dear and welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.
Your symptoms seem to be related to stress.
Stress can increase the blood flow or the heart rate.
I suggest you to follow a healthy lifestyle.
I suggest to eat healthy, exercise regularly and sleep at least seven hours a day.
I also recommend to use a vitamin B supplement which supports the nervous system.
I also suggest to lower the stress on the daily basis and avoid smoking or caffeine.
Hope I have answered your query. Let me know if I can assist you further.
Above answer was peer-reviewed by :
Dr. Raju A.T
Would other stress like symptons include:
Feeling bloated
Low mood (getting angry quicker)
Out of breath at times?
Feeling bloated
Low mood (getting angry quicker)
Out of breath at times?
Brief Answer:
All the symptoms that you mentioned in the query can be related to stress.
Detailed Answer:
Hi again dear,
All the symptoms that you mentioned in the query can be related to stress.
Stomach pain and bloating are more common in people who have stress.
Stress can also cause shortness of breath.
Being stressed tightens the muscles that help you breathe, and this makes you start to breathe faster.
I suggest you to follow the advice that I give above about a healthy lifestyle.
I also recommend taking the vitamin B supplement which will help to support the nervous system.
Take care dear,
Dr.Dorina Gurabardhi
All the symptoms that you mentioned in the query can be related to stress.
Detailed Answer:
Hi again dear,
All the symptoms that you mentioned in the query can be related to stress.
Stomach pain and bloating are more common in people who have stress.
Stress can also cause shortness of breath.
Being stressed tightens the muscles that help you breathe, and this makes you start to breathe faster.
I suggest you to follow the advice that I give above about a healthy lifestyle.
I also recommend taking the vitamin B supplement which will help to support the nervous system.
Take care dear,
Dr.Dorina Gurabardhi
Note: For further follow up on related General & Family Physician Click here.
Above answer was peer-reviewed by :
Dr. Nagamani Ng
Answered by
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