I Am Working As Sales Person, Most Of My Time

Posted on Thu, 12 Mar 2020

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Thu, 12 Mar 2020 Answered on

Last reviewed on

Question : I am working as sales person, most of my time I use to travel to attend agents,
A. How to manage travell stress
B. How to manage mental stress
C . As we work we need to leave early and reach home little late, how to manage time
D. As we think of doing yoga and exercise, our duty time donot allows us to these activity as we have to travell, is there any other way to where I can concentrate.

Answered by Dr. Dr. Yogesh D (3 hours later)

Brief Answer:
Reduce your work load, do yoga and meditation, stop taking work to home

Detailed Answer:
Reduce your work load, do yoga and meditation, stop taking work to home

Compartmentalize your work from home and don't take the work home.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar